Good lifting week!
- December 4 (H)
- SQ: 3x3 @255#
- OHP: 1RM attempt
Squat felt really heavy. OHP attempt at 125# failed. So my 120# remains my 1RM.
- December 6 (L)
- SQ: 2x5 @205#
- OHP: 3x3 @75#
Light day. Decided to do 2x5 on light days for squat. OHP was light recovery from Monday's 1RM attempt.
- December 8(M, H)
- SQ: 2x5 @225#
- OHP: 4x3 @92#, 3x1 @105#
- DL: 1x4 @270#
Everything felt good.
Songs this week: "The Rake's Song" and "The Abduction of Margaret," by the Decemberists; "The Hurting," by Tears for Fears.
Books this week: Finished The Unlimited Dream Company by J.G. Ballard and Butcher's Crossing by John Williams. Started & finished Changing Places by David Lodge. Started Arthur: The Dog Who Crossed the Jungle by Mikael Lindnord (Audible) and Piercing by Ryu Murakami.
Drink drunk while writing this: Fresca with 1.5oz amaro.
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