Pictures day two.
Pictures day one
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Monday, 3 June heavy SQ : 4x5 @255 OHP : 4x2 @112.5 CR : 4x12 Squat was programmed for 4x5 at 255 pounds, but no. It was 4, 4, 3, 3. Same w...
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Over the Presidents' Day holiday, Sonja and I competed in the 2024 Winter Wildcat , hosted by Tanz Navigation. We did their event, The ...
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