Great week again!
Monday, 13 May
- SQ: 4x5 @235
- OHP: 4x3 @105
- CR: 4x12
All felt good. Too tired after calf raises, couldn't do superset. CR was with 20# vest and using the 24kg kettlebell.
Wednesday, 15 May
- SQ: 2x5 @205
- OHP: 2x5 @95
All smooth. Went on a walk with the wife instead of lifting any more.
Friday, 17 May
- SQ: 3x5 @215
- OHP: 3x5 @100
- DL: 265x5
Totally f^cked up and loaded 235 instead of 215. Whoops! Will do 245 on H day next week. 265 deadlift was heavy!
Best songs this week: "Dancer," by IDLES; "Mickey Mouse," by Sparks; "Dancing Barefoot," by Patti Smith; and "Nice 'N" Sleazy," by The Stranglers.
Book read last week: Ill Met by Moonlight, by W. Stanley Moss, and The Boys from Brazil, by Ira Levin.
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