A Marathon Swimmer Lifts So He Can Swim Longer
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Wednesday, February 19, 2025
Winter Wildcat
Pictures day two.
Pictures day one
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Winter Wildcat
Pictures day two. Pictures day one
Winter Wildcat
Pictures day two. Pictures day one
Lifting last week
Monday, 3 June heavy SQ : 4x5 @255 OHP : 4x2 @112.5 CR : 4x12 Squat was programmed for 4x5 at 255 pounds, but no. It was 4, 4, 3, 3. Same w...
Winter Wildcat 2024
Over the Presidents' Day holiday, Sonja and I competed in the 2024 Winter Wildcat , hosted by Tanz Navigation. We did their event, The ...